Niacin in Fast foods, english muffin, with cheese and sausage Calculator

Fast Foods

In 100 g (Grams) of Fast foods, english muffin, with cheese and sausage there is 4.217 mg of Niacin.


Fast foods, english muffin, with cheese and sausage

Fast foods, english muffin, with cheese and sausage is a type of Fast Foods. The most significant nutrients in Fast foods, english muffin, with cheese and sausage are listed below.

Water 37.93 g
Energy (calorie) 338 kcal
Energy (joule) 1415 kJ
Protein 13.28 g
Total lipid (fat) 20.67 g
Ash 2.83 g
Carbohydrate, by difference 25.28 g
Fiber, total dietary 0.5 g
Sugars, total 1.98 g
Sucrose 0.07 g
Glucose (dextrose) 0.43 g
Fructose 0.27 g
Lactose 0.43 g
Maltose 0.77 g
Galactose 0 g
Starch 20.12 g
Calcium, Ca 210 mg
Iron, Fe 3.14 mg
Magnesium, Mg 21 mg
Phosphorus, P 168 mg
Potassium, K 179 mg
Sodium, Na 668 mg
Zinc, Zn 1.19 mg
Copper, Cu 0.252 mg
Manganese, Mn 0.284 mg
Selenium, Se 25.3 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.481 mg
Riboflavin 0.197 mg
Niacin 4.217 mg
Pantothenic acid 0.696 mg
Vitamin B-6 0.086 mg
Folate, total 51 µg
Folic acid 34 µg
Folate, food 17 µg
Folate, DFE 75 µg
Choline, total 29.8 mg
Betaine 19.1 mg
Vitamin B-12 0.79 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 56 µg
Retinol 55 µg
Carotene, beta 22 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 219 IU
Lycopene 0 µg
Lutein + zeaxanthin 22 µg
Vitamin E (alpha-tocopherol) 0.58 mg
Vitamin E, added 0 mg
Tocopherol, beta 0.02 mg
Tocopherol, gamma 0.43 mg
Tocopherol, delta 0.1 mg
Tocotrienol, alpha 0.01 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin D (D2 + D3) 0.4 µg
Vitamin D 17 IU
Vitamin K (phylloquinone) 2.2 µg
Dihydrophylloquinone 0 µg
Fatty acids, total saturated 8.152 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0.085 g
10:0 decanoic, capric fatty acid 0.107 g
12:0 dodecanoic, lauric fatty acid 0.12 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.587 g
15:0 monounsaturated fatty acid 0.047 g
16:0 hexadecanoic, palmitic fatty acid 4.687 g
17:0 heptadecanoic, margaric fatty acid 0.075 g
18:0 octadecanoic, stearic fatty acid 2.35 g
20:0 eicosanoic, arachidic fatty acid 0.08 g
22:0 saturated fatty acid 0 g
24:0 saturated fatty acids 0.012 g
Fatty acids, total monounsaturated 7.905 g
14:1 monounsaturated fatty acid 0.06 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.452 g
17:1 monounsaturated fatty acid 0 g
18:1 undifferentiated 7.272 g
20:1 eicosenoic, gadoleic 0.12 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 3.115 g
18:2 undifferentiated 2.465 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.157 g
18:4 octadecatetraenoic, parinaric 0.052 g
20:2 n-6 c,c 0.305 g
20:3 undifferentiated 0.047 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.052 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.035 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol 43 mg
Tryptophan 0.145 g
Threonine 0.477 g
Isoleucine 0.497 g
Leucine 0.93 g
Lysine 0.688 g
Methionine 0.235 g

Nutrients in Fast foods, english muffin, with cheese and sausage